Psyllium Husk

Psyllium seed husk is an excellent, low caloric source of soluble dietary fiber. One serving of Source Naturals® Psyllium Husk provides four grams of soluble fiber and consumption of seven or more grams of soluble fiber from psyllium seed husk per day, in association with a diet low in saturated fats and cholesterol, may reduce the risk of coronary heart disease. Psyllium seed husk may also support a healthy digestive system and encourage healthy bowel movements. Source Naturals uses only the husk of the seed, as it is a much better fiber source than the whole seed.*